How To Sleep Better To Improve Speed Reading

howtosleepbetter

Sleep is vital. We all know that. We also heard about those popular phrases "Sleep is for the weak” or “I’ll sleep when I’m dead.” We smile about them, but forget about them when we are tired and become nervous, annoyed or sloppy fellows. But, what does it have to do with … [Read more...]

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How To Relax Your Eye Muscles

how to relax eyes before reading

Most readers are probably used to do one focus stop for each word while reading. We jump from word to word in order to get their meaning. This habit means a lot of work for the eye muscles, and as those muscles are not very strong eyes can quickly get tired from reading. A few … [Read more...]

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